Description

Following a regular skincare routine.

Benefits

Maintains skin health, prevents issues like acne, and promotes a youthful appearance.

Example

Avery used to slap on moisturizer once in a while and call it skincare. But when stress started showing up on her face, like dry patches, breakouts, etc. she tried a basic routine: cleanse, serum, moisturize. It wasn’t fancy. Just consistent. After a month, her skin calmed down and her confidence ticked up. Now, it’s part of her wind-down ritual. Five minutes that remind her she’s worth taking care of.

Habit Deep Dive